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mercredi 19 mai 2010

ESSAY

Laughter is the best medicine
Today, more and more people lead a stressful life. They are worried about many things. Thus, humor and laughter play a crucial role in life. They have a lot of benefits.
On one hand, laughter is very important for our physical health. For example, humor makes our physical health balanced. It boosts immunity and lowers stress hormones. Moreover, laughter decreases pain, relaxes the muscles and also prevents heart disease. In brief, this priceless medicine is fun, free, and easy to use.
On the other hand, laughter has also many mental health benefits. By way of illustration, it makes people feel good, laughter adds joy and zest to life, and it eases anxiety and fear. In addition, laughter protects us from the damaging effect of stress, and also it improves mood and enhances resilience. Clearly, laughter and humor are the best solution of many mental problems.
Also, laughter or humor is so important for our social life, a case in point is, it strengthens relation ships, and it binds people together and increases happiness and intimacy. Furthermore, laughter attracts others to us, and enhances team work, it helps to defuse conflict and also it promotes group bonding. Thus, laughter is a powerful antidote to conflict and all social problems among people.
Finally, laughter is very necessary in our life, it has so many advantages and benefits, and without laughter, people will be bored. Thus, to use it is the best medicine.
KAMAL: I hope that every body benifit from this great medicine

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